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I Drank Apple Cider Vinegar Every Day for a Week, and This Is What Happened

So today was the final day of my apple cider vinegar cleanse trial. I have to say, taking the shot this morning wasn’t bad. Again, I burped my way through the morning but I also felt accomplished.

While I wasn’t 100% successful in my attempt, I’m happy I tried this out. Would I recommend this to a friend? If you have the time and money for some ACV, then go ahead, it’s not going to hurt. I do have to admit that I was disappointed when I didn’t see a change in my skin or weight for that matter. I did notice a little less bloating but I’m not sure what to attribute that to.

All in all, I kind of knew that taking this shot every day wasn’t going to turn me into the perfect specimen of human health. I didn’t expect taking it to make me so mindful of what I ate afterwards. Sometimes that’s what we need to kick ourselves into high gear.

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